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Balance
Balance
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JustFootball | Coordination
0
Performancetraining KSV Cercle Brugge
1
Balans and coordination | Circuit
0
KNVB-oefenvorm: Terugspelen na eenbenige sprong op hetzelfde been
0
KNVB-oefenvorm: Statisch terugspelen na drie balcontacten
0
KNVB-oefenvorm: Terugspelen na sprong van twee benen naar één been
0
KNVB-oefenvorm: Terugspelen na voorwaarts lopen plus drie balcontacten
0
KNVB-oefenvorm: Terugspelen na zijwaartse sprong
0
KNVB-oefenvorm: statisch terugspelen
0
KNVB-oefenvorm: Terugspelen vanuit tripling
0
KNVB-oefenvorm: Terugspelen na inspringen vanaf één been
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HOME
TECHNICAL ABILITIES
BASIC SKILLS
Finishing
Receiving
Ball mastery
Dribbling
Game forms
Possession games
Small Sided Games | 1v1 & 2v2
Through passes
Passing drills
Crossing
1v1 SKILLS
FEINTS
CHANGE OF DIRECTION
DEFENDER FROM BEHIND
STOPS AND STARTS
DEFENDING ABILITIES
Positional defending
Heading drills
Tackles
COGNITIVE ABILITIES
Awareness
Decision making
Awareness drills
Spatial awareness
Braintraining
Creativity
Speed of handling
Transition
Possession games
Positioning
Reaction time
PHYSICAL ABILITIES
Balance
Coordination
Explosivität
Power
Rhythm
Speed
Jumping
Agility
MENTAL ABILITIES
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