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Explosivität
Explosivität
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Short and sharp feetwork
2
Acceleration training with Ball mastery
0
Power activation and acceleration
0
Power Agility and Coordination for soccer | Part 2
0
Power Agility and Coordination for soccer | Part 3
0
Football training: Coordination, receiving and explosiveness
0
Play 1v1 after some fast footwork exercises
0
Feints and explosiveness | Valantis Spanidis training 103
0
Physical skills | Valantis Spanidis training 101
3
Coerver | Speed
0
Catch your man
0
Finishing on goal | Sprint
0
Richtingveranderingen op snelheid (Gareth Bale)
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HOME
TECHNICAL ABILITIES
BASIC SKILLS
Finishing
Receiving
Ball mastery
Dribbling
Game forms
Possession games
Small Sided Games | 1v1 & 2v2
Through passes
Passing drills
Crossing
1v1 SKILLS
FEINTS
CHANGE OF DIRECTION
DEFENDER FROM BEHIND
STOPS AND STARTS
DEFENDING ABILITIES
Positional defending
Heading drills
Tackles
COGNITIVE ABILITIES
Awareness
Decision making
Awareness drills
Spatial awareness
Braintraining
Creativity
Speed of handling
Transition
Possession games
Positioning
Reaction time
PHYSICAL ABILITIES
Balance
Coordination
Explosivität
Power
Rhythm
Speed
Jumping
Agility
MENTAL ABILITIES
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