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Coordination
Coordination
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Title
0
Coordination, agility, quickness and passing combo
1
Warm-up with effective running technique
2
Coordination course with passing
6
Ball Mastery over a Coordination ladder
1
A coordination session with a large group
0
Short and sharp feetwork
0
Train with the coordination ladder and throw the ball to each other at the same time
0
1 to 1 Speed, Agility and Quickness
0
Ball collector
0
Coordination passing square
1
Coordination, fast turning and ball control
2
Individual coordination session
0
Use the ball in a coordination exercise
0
Coordination ladder with change of directions with ball
0
Coordination with ball
0
The rainbow walk
0
Time trail | Agility | Technical skills
0
Valencia Circuit
0
Atletico Madrid – Activation – Coordination ladder drill
0
Power Agility and Coordination for soccer | Part 2
0
Power Agility and Coordination for soccer | Part 3
0
Hula Hop – Coordination
0
Coordination, Ball Mastery & Finishing
0
Préparation physique football
1
The Butterfly Warm Up
0
Speed ladder exercises
0
Individual circuit | Technical and Physical
0
Coordination and Agility Drill 3
0
Coordination and Agility Drill 1
0
Football training: Coordination, receiving and explosiveness
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HOME
TECHNICAL ABILITIES
BASIC SKILLS
Finishing
Receiving
Ball mastery
Dribbling
Game forms
Possession games
Small Sided Games | 1v1 & 2v2
Through passes
Passing drills
Crossing
1v1 SKILLS
FEINTS
CHANGE OF DIRECTION
DEFENDER FROM BEHIND
STOPS AND STARTS
DEFENDING ABILITIES
Positional defending
Heading drills
Tackles
COGNITIVE ABILITIES
Awareness
Decision making
Awareness drills
Spatial awareness
Braintraining
Creativity
Speed of handling
Transition
Possession games
Positioning
Reaction time
PHYSICAL ABILITIES
Balance
Coordination
Explosivität
Power
Rhythm
Speed
Jumping
Agility
MENTAL ABILITIES
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