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PHYSICAL ABILITIES

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BASIC SKILLS

  • Finishing
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  • Ball mastery
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  • Dribbling
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  • Possession games
  • Through passes
  • Crossing

1v1 DRILLS

  • Feints
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    • Feints | minimum – passive resistance
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  • Defender from behind
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  • Stops and starts
    • Stops and starts examples
    • Stops and starts | minimum – passive resistance
    • Stops and starts | passive – full resistance

DEFENDING ABILITIES

  • Positional defending
  • Heading drills
  • Tackles

COGNITIVE ABILITIES

  • Awareness
    • Awareness algemeen
    • Decision making
    • Awereness drills
    • Spatial awareness
  • Creativity
  • Speed of handling
  • Transition
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  • Positioning
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  • Game notion

PHYSICAL ABILITIES

  • Balance
  • Coordination
  • Explosivität
  • Power
  • Rhythm
  • Speed
  • Jumping
  • Agility
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Football Drills Only

On this website you will find more than 650 videos of technical skills and exercises intended for experienced and inexperienced trainers. These are videos coming from websites like Youtube, Facebook, Vimeo and Instagram and are all brought together by Football Drills Only. The starting point of Football Drills Only is the creation of a database, where videos of all kinds of categories can be found that fit a training goal. Because a certain drill can fit well with for example passing exercises and finishing exercises, one video can appear in multiple categories.

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  • HOME
  • TECHNICAL ABILITIES
    • BASIC SKILLS
      • Finishing
      • Receiving
      • Ball mastery
      • Dribbling
      • Game forms
      • Possession games
      • Small Sided Games | 1v1 & 2v2
      • Through passes
      • Passing drills
      • Crossing
    • 1v1 SKILLS
      • FEINTS
      • CHANGE OF DIRECTION
      • DEFENDER FROM BEHIND
      • STOPS AND STARTS
    • DEFENDING ABILITIES
      • Positional defending
      • Heading drills
      • Tackles
  • COGNITIVE ABILITIES
    • Awareness
      • Decision making
      • Awareness drills
      • Spatial awareness
    • Braintraining
    • Creativity
    • Speed of handling
    • Transition
    • Possession games
    • Positioning
    • Reaction time
  • PHYSICAL ABILITIES
    • Balance
    • Coordination
    • Explosivität
    • Power
    • Rhythm
    • Speed
    • Jumping
    • Agility
  • MENTAL ABILITIES

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